Affirm CounsellingCounselling & Psychotherapy in Brighton

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Counselling and therapy in Brighton

Counselling, Psychotherapy and CBT with Francesca Bennett

I offer Counselling, Psychotherapy and CBT to the Brighton, Hove and East Sussex area. I hold a Diploma in Existential Psychotherapy and Counselling and I am an accredited member of the British Association of Counselling and Psychotherapy. I am a BUPA recognised therapist and an individual member of the Employees Assistant Programme.

I have been a professional counsellor since 2005. People come to me specifically for help with anxiety and depression, stress and PTSD, bereavement and loss and counselling for addictions involving alcohol and drugs. I also work with confidence building, improving self esteem aand individual relationship issues.

There are many different approaches to therapy. You can find out more about my approach by reading the How I Work page.

INTRODUCTORY SESSION – SKYPE OR FACE TO FACE – £30 FOR ONE HOUR




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